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Recent News in Spokane

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A trail in Riverside State Park is set to get upgrades as work on the Knothead Loop Trail begins April 7. The grant-funded project will add a new trailhead, 38 parking spaces, 2 ADA spots, a new vault toilet and kiosk—with work expected to finish in July.

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Spokane Police are asking for help to identify a suspect who threw a brick through a business window at 808 W. Sprague Avenue on March 31 between 6 and 6:30 a.m.—damage is estimated at $3,000.

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Dr. Mohit Jain at MultiCare said walking or other aerobic exercise can lower cholesterol, burn calories, and boost brain function and mood—healthy habits that benefit many people. Sister Madonna Buder, a 94-year-old local resident who completed 45 Ironman Triathlons and once walked two miles daily along the Centennial Trail, shared her story and urged others to stay active.

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