Health & WellnessTuesday, December 1
Yoga + Weights
Tuesday, December 1 · 6-6:50 a.m. · Empire Fitness
6-6:50 a.m.
- When
- Tuesday, December 1 · 6-6:50 a.m.
- Where
- Empire Fitness1028 North Hamilton Street · Spokane, WA · 99202
- Good to know
About this event
Yoga... but make it heavy. This 45min full body workout combines yoga movements with weights to build strength, improve flexibility and enhance stability. This class will bring your heart rate up and challenge both body and mind. Looking for a dynamic + energizing sweat session? This is it! Please bring water and a mat. Mat's are also available to rent in studio.
From Empire Fitness
Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.