Health & WellnessThursday, November 5
Circuit Training
Thursday, November 5 · 10-11 a.m. · Tailwind Fitness
10-11 a.m.
- When
- Thursday, November 5 · 10-11 a.m.
- Where
- Tailwind Fitness2772 S. Grand Boulevard · Spokane, WA · 99203
- Good to know
About this event
This circuit-training class ignites your metabolism to burn calories, calories and more calories — as much as 600 per class. By using intervals of strength and cardio training, you’ll improve your flexibility, agility, strength and endurance. This class is beneficial for all athlete types, as it contributes to sports conditioning. If that’s not enough, you’ll burn extra calories long after your workout is over as a result of your faster metabolism. Enroll early as there are 8 stations available!
From Tailwind Fitness
Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.