Intermediate to Advanced Reformer Class

About this event

The benefits of the Allegro 2 Reformer class with the "Tower of Power "and the "Infinity Foot Bar". Helps strengthen the core muscles. Helps improve overall posture of your body. Helps relieve joint pain and muscle pull. Tones the body. Increases flexibility and balance. Gives fast results. * To participate in this class you must have completed your Movement Assessment and Introduction to the Pilates equipment. Please call or text 509-220-0742 to schedule your initial appointment.

From Core Pilates and Wellness