Health & WellnessMonday, November 16
TRX
Monday, November 16 · 9-10 a.m. · Elevation Fitness
9-10 a.m.
- When
- Monday, November 16 · 9-10 a.m.
- Where
- Elevation Fitness2507 East 27th Avenue · Spokane, WA · 99223
- Good to know
About this event
TRX leverages gravity and your bodyweight to deliver a fast, effective total body workout that benefits all fitness levels. It helps build a strong core, increase muscle endurance and strength and create balance for everyday activities. It's different, fun and so easy to use - you'll be amazed by how quickly your fitness level improves in such a short period of time! *PLEASE NOTE, A 20-30 MINUTE ONE-ON-ONE SESSION WITH THE TRX/RIP IS REQUIRED BEFORE ATTENDING THE 1ST CLASS*
From Elevation Fitness
Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.