Health & WellnessWednesday, November 11
Tai Chi
Wednesday, November 11 · 4-5 p.m. · Covenant United Methodist Church
4-5 p.m.
- When
- Wednesday, November 11 · 4-5 p.m.
- Where
- Covenant United Methodist Church15515 N. Gleneden · Spokane, WA · 99208
About this event
The Tai Chi class is designed to promote a stronger mind-spirit-body connection. We are learning how this gentle Chinese martial art helps us with body awareness, balance, strength, flexibility, and healing. Praying the Lord’s Prayer with hand motions links our Christian faith with the gift of tai chi movement. This group meets on Wednesday evenings at 4:00 – 5:00 p.m. Date and time subject to change.
Listed by covenantmethodist.org (The Events Calendar), gathered by the Spokane events calendar.