Health & WellnessWednesday, November 18
Barre**
Wednesday, November 18 · 4:45-5:45 p.m. · Elevation Fitness
- When
- Wednesday, November 18 · 4:45-5:45 p.m.
- Where
- Elevation Fitness2507 East 27th Avenue · Spokane, WA · 99223
- Good to know
About this event
Barre class is a low-impact, full-body workout rooted in the grace and strength of ballet, the alignment principles of Pilates, and the mindfulness of yoga. Using an intentional range of movements, the class builds muscular endurance while supporting joint health and healthy posture. It is designed to be accessible for both beginners and experienced movers, with clear options offered throughout. Exercises are done in the center, on the mat, and at the barre — and no dance experience is required.
From Elevation Fitness
Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.