Health & WellnessSaturday, November 21
Weightlifting
Saturday, November 21 · 9:30-10:30 a.m. · Tailwind Fitness
9:30-10:30 a.m.
- When
- Saturday, November 21 · 9:30-10:30 a.m.
- Where
- Tailwind Fitness2772 S. Grand Boulevard · Spokane, WA · 99203
- Good to know
About this event
Use our Weightlifting class to add to your strength training routine through modifiable free weight movements that check off boxes missed in your weekly routine. Great for improving strength, balance, and posture safely! This class is modified accordingly to accommodate for previous or current injury, all are welcome and taught the in's and out's of lifting with safe and efficient form.
From Tailwind Fitness
Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.