Health & WellnessFriday, November 20
Gentle Yoga*
Friday, November 20 · 10:15-11:15 a.m. · Elevation Fitness
10:15-11:15 a.m.
- When
- Friday, November 20 · 10:15-11:15 a.m.
- Where
- Elevation Fitness2507 East 27th Avenue · Spokane, WA · 99223
- Good to know
About this event
Gentle Yoga is for everyBODY! In this class we will explore basic yoga poses and mobility exercises to help you find more strength and mobility in your body. We’ll focus on opening commonly tight areas as well as gaining more strength and stability in the core. Each class will end with a restorative relaxation pose to send you off feeling relaxed and restored.
From Elevation Fitness
Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.