Health & WellnessSaturday, November 14

EMP | Strength + Conditioning

Name: EMP | Strength + Conditioning
Start: 2026-11-14T17:30:00.000Z
End: 2026-11-14T18:20:00.000Z
Location: Empire Fitness

Saturday, November 14 · 9:30-10:20 a.m. · Empire Fitness

9:30-10:20 a.m.

When: Saturday, November 14 · 9:30-10:20 a.m.
Where: Empire Fitness1028 North Hamilton Street · Spokane, WA · 99202
Good to know: $25

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About this event

EMP is Empire's signature strength and conditioning class. We implement functional movements that allow you burn fat, build muscle and move better. All levels welcome. #RunBreatheFlex

From Empire Fitness

Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.