Daily
Spokane
Friday, August 9th, 2024
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Good morning, Spokane. Here's your local news at a glance for Friday, the 9th of August.
DRINK NEWS
- ➤ TODAY'S SPONSOR Optimal hydration isn’t just about water. LMNT’s zero-sugar electrolyte mix is formulated with sodium levels aligned with new hydration research without added sugars or fillers. A favorite among athletes and intermittent fasters, each sip supports better performance, energy, and recovery. Try it risk-free with LMNT’s no-questions-asked refund policy and get a free LMNT Sample Pack with any purchase.* LMNT
Supporting our sponsors is one of the best ways to support Daily Spokane.
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Matt Nathanson Concert with Special Guests
Experience an evening of live music featuring Matt Nathanson, alongside Switchfoot and Blue October, on Friday, September 6th at Spokane Pavilion.
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Drop-in Role-Playing Games at Spark Central
Experience the excitement of tabletop role-playing games for all ages on Saturday, Sep 7 from 1:00 PM to 3:45 PM at Spark Central.
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Family Friendly Reiki Circle for Relaxation and Healing
Experience a rejuvenating afternoon of Reiki energy healing suitable for all ages at the Spokane Public Library - Liberty Park on September 8 from 1 to 3 PM.
No new real estate listings today. You can submit one here.
No new job posts today. You can submit one here.
No new community announcements today. You can submit one here.
A new take on hydration
For those tracking hydration, sodium intake is key. A growing wave of research suggests that optimal health may require sodium levels two to three times higher than traditional guidelines.
That’s where LMNT comes in. This zero-sugar electrolyte mix offers a science-backed boost without the additives. Popular among athletes, intermittent fasters, and wellness-minded parents alike, it's redefining how people stay hydrated.
Try LMNT totally risk-free and get a free LMNT Sample Pack with any purchase. Pro tip: If you don’t like it, they’ll refund your order, no questions asked.
Start my hydration journey
Supporting our sponsors is one of the best ways to support Daily Spokane.
TODAY'S FOOD FOR THOUGHT
The best time to negotiate something is when you don't need it.
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Reveal the authorAbout Daily Spokane
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