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PRODID:-//6AM City//Daily Spokane//EN
CALSCALE:GREGORIAN
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UID:evt_8DYuwgozaqVE-20261105T003000Z@dailyspokanenews.com
DTSTAMP:20261101T172728Z
DTSTART:20261105T003000Z
DTEND:20261105T012000Z
SUMMARY:Jump-board Cardio
LOCATION:Core Pilates and Wellness\, 1174 W Summit Parkway\, Spokane\, WA 9
 9201
DESCRIPTION:The express lane to calorie burning cardio fitness. Jump board 
 cardio is a fast-paced reformer workout that keeps your heart rate up whil
 e building and toning your body as only Pilates can.\n\nhttps://www.mindbo
 dyonline.com/explore/fitness/classes/jump-board-cardio-core-pilates-and-we
 llness
URL:https://www.mindbodyonline.com/explore/fitness/classes/jump-board-cardi
 o-core-pilates-and-wellness
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