Shimmy Power Hour

About this event

Shimmy Power Hour is a Zumba-inspired, follow-along dance fitness class that uses belly dance moves as the engine for building strength and stamina. No technique breakdowns here -- just nonstop movement, juicy rhythms, and full-body fun. We'll use familiar Fat Chance Belly Dance steps as the basis for cardio bursts, muscle-toning combos, and endurance challenges that sneak in the burn while keeping you smiling. It's a workout you feel but don't have to overthink. Students who attend weekly will see familiar moves repeating each week and get the hang of follow-the-leader quickly! If you want more technique breakdown, try Bellydance 1 on Tuesdays at 6:30. Perfect for all levels -- even total beginners -- this class is all about joyful movement, playful energy, and getting sweaty in the best possible way. Come dance, laugh, and leave glowing!

From Coil Studio