Health & WellnessWednesday, November 18
Mat Pilates
Wednesday, November 18 · 8:45-9:45 a.m. · Rare Wellness
8:45-9:45 a.m.
- When
- Wednesday, November 18 · 8:45-9:45 a.m.
- Where
- Rare Wellness3124 South Regal Street · Spokane, WA · 99223
- Good to know
About this event
Get ready to move, stabilize, and strengthen! This energizing mat Pilates fusion class blends mobility work, core stability, and full-body strength training. Expect a creative mix of Pilates-inspired dynamic flows, prop-powered conditioning, and deep stretches that leave you feeling balanced, powerful, and aligned. Whether you’re new to Pilates or a seasoned mover, this class is your time to reconnect with your body—from the inside out!
From Rare Wellness
Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.