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Health & WellnessWednesday, November 4

Barre**

Wednesday, November 4 · 4:45-5:45 p.m. · Elevation Fitness

4:45-5:45 p.m.
When
  • Wednesday, November 4 · 4:45-5:45 p.m.
Where
Elevation Fitness2507 East 27th Avenue · Spokane, WA · 99223
Good to know
$20+

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About this event

Barre class is a low-impact, full-body workout rooted in the grace and strength of ballet, the alignment principles of Pilates, and the mindfulness of yoga. Using an intentional range of movements, the class builds muscular endurance while supporting joint health and healthy posture. It is designed to be accessible for both beginners and experienced movers, with clear options offered throughout. Exercises are done in the center, on the mat, and at the barre — and no dance experience is required.

From Elevation Fitness

Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.