Health & WellnessWednesday, November 4
Vinyasa Yoga
Wednesday, November 4 · 12-1 p.m. · Tailwind Fitness
12-1 p.m.
- When
- Wednesday, November 4 · 12-1 p.m.
- Where
- Tailwind Fitness2772 S. Grand Boulevard · Spokane, WA · 99203
- Good to know
About this event
A dynamic, fluid yoga practice that links movement through a creative sequence of postures. Build strength, improve flexibility, challenge your balance, and explore mindful transitions as you move through a flow that energizes the body and clears the mind. With opportunities to modify and move at your own pace, this class encourages you to find your rhythm, move with intention, and leave feeling strong, refreshed, and grounded.
From Tailwind Fitness
Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.