Things to do in Spokane

NOV5ThuThursday, November 541 events · Health & Wellness

1. 3 a.m.5 a.m.

   ALC Chili Cook-Off & Market Center Potluck Lunch ️️

   534 E Spokane Falls Blvd suite 300

   Also at 11 a.m.

   Health & Wellness

2. 5:30 a.m.6:20 a.m.

   LCB Signature 50

   Lilac City Barre$29

   Also at 8:45 a.m. and 5:30 p.m.

   Health & Wellness

3. 5:30 a.m.6 a.m.

   Tread30

   Empire Fitness$25

   Also at 5:15 p.m.

   Health & Wellness

4. 6 a.m.6:50 a.m.

   EMP | Strength + Conditioning

   Empire Fitness$25

   Also at 9 a.m. and 5:15 p.m.

   Health & Wellness

5. 6 a.m.6:45 a.m.

   SoulBarre Strong

   SoulBarre Studio$23

   Also at 6 p.m.

   Health & Wellness

6. 6 a.m.6:45 a.m.

   Yoga Flow | Vinyasa

   Empire Fitness$25

   Also at 9:15 a.m. and 6 p.m.

   Health & Wellness

7. 6:05 a.m.7:05 a.m.

   Orange Hybrid 60 3G

   Orangetheory Fitness Spokane - South Hill, WA #0484$28

   Health & Wellness

8. 6:15 a.m.7 a.m.

   Cardio-Strength

   Elevation Fitness$20+

   Also at 9 a.m.

   Health & Wellness

9. 6:30 a.m.7:20 a.m.

   Morning Wake Up Call!!!

   Core Pilates and Wellness

   Health & Wellness

10. 7 a.m.8 a.m.

    TRX & Kettlebell

    Tailwind Fitness$15

    Health & Wellness

11. 7:15 a.m.8:15 a.m.

    Orange Hybrid 60 2G

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Also at 9 a.m., 12 p.m., 4:15 p.m. and 5:30 p.m.

    Health & Wellness

12. 8 a.m.11 a.m.

    5 Years Hotter

    3028 S. Grand Blvd.

    Markets & Shopping

13. 8:45 a.m.9:30 a.m.

    Barre Strength (Infrared)

    Rare Wellness$10+

    Also at 4 p.m.

    Health & Wellness

14. 9 a.m.9:50 a.m.

    Contemporary & Comprehensive Pilates Class - All Levels

    Core Pilates and Wellness

    Health & Wellness

15. 9 a.m.10:30 a.m.

    Prepared Moms

    CAPA/Prepares

    Health & Wellness

16. 9:15 a.m.10 a.m.

    SoulBarre Core & Restore

    SoulBarre Studio$23

    Health & Wellness

17. 9:30 a.m.10:30 a.m.

    Chair Yoga

    Hybrid; Spokane Public Library South HillFree

    Health & Wellness

18. 9:30 a.m.2 p.m.

    Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours

    Maple Street Clinic

    Health & Wellness

19. 9:30 a.m.2 p.m.

    Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours

    Valley Clinic

    Health & Wellness

20. 9:45 a.m.10:45 a.m.

    Power Vinyasa (Infrared)

    Rare Wellness$10+

    Health & Wellness

21. 10 a.m.11 a.m.

    Circuit Training

    Tailwind Fitness$15

    Health & Wellness

22. 10 a.m.11 a.m.

    Contemporary Pilates Reformer

    Core Pilates and Wellness

    Also at 11 a.m., 4:30 p.m. and 5:30 p.m.

    Health & Wellness

23. 10 a.m.1 p.m.

    Keys of Hope: Bringing Hope to the Youth of Spokane

    Summit Church: South Hill$802.15+Family

    Community

24. 10 a.m.2 p.m.

    Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours

    Market Street Clinic

    Health & Wellness

25. 10 a.m.11:30 a.m.

    Plaiting The Golden Braid-How AI Can Lead to Greater Humanity in Healthcare

    John J. Hemmingson Center, 3rd Floor Ballroom

    Also at 6 p.m.

    Health & Wellness

26. 10:30 a.m.2 p.m.

    Medicare Broker Tabling | Inland Empire Insurance Group Clinic Hours

    North County Clinic

    Health & Wellness

27. 10:30 a.m.11:30 a.m.

    Strength 50 (Upper)

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness

28. 10:30 a.m.11:30 a.m.

    Tread 50

    Orangetheory Fitness Spokane - South Hill, WA #0484$28

    Health & Wellness

29. 11 a.m.12 p.m.

    Beginner's Yoga

    Tailwind Fitness$15

    Health & Wellness

30. 12 p.m.1 p.m.

    Strength Training

    Tailwind Fitness$15

    Also at 5 p.m.

    Health & Wellness

31. 12:10 p.m.12:50 p.m.

    LCB Signature 40

    Lilac City Barre$29

    Health & Wellness

32. 3 p.m.7 p.m.

    AHA BLS CPR & FIRST AID Class in Spokane - CPR Classes Near Me Spokane

    The 808 Coworking$89.95

    Health & Wellness

33. 4:30 p.m.5:15 p.m.

    SoulBarre Mat Pilates

    SoulBarre Studio$23

    Health & Wellness

34. 5 p.m.

    AHA BLS CPR and AED Class in Spokane - CPR Classes Near Me Spokane

    The 808 Coworking$69.95

    Also at 6 p.m.

    Classes & Talks

35. 5 p.m.6:15 p.m.

    RARE Yin + Sound Bath

    Rare Wellness$10+

    Health & Wellness

36. 6 p.m.

    A Peaceful Mind for Mental Health

    2102 E Everett Ave

    Health & Wellness

37. 6 p.m.10 p.m.

    Infant BLS CPR and AED Class in Spokane - CPR Classes Near Me Spokane

    The 808 Coworking$69.95

    Health & Wellness

38. 6 p.m.7:30 p.m.

    UW-GU Health Partnership: How AI Can Lead to Greater Humanity in Healthcare

    University DistrictFree

    Health & Wellness

39. 6 p.m.7 p.m.

    Zumba with Judy & Shanda

    Northeast Community CenterFree

    Health & Wellness

40. 6:30 p.m.9 p.m.

    Grief Tending Circle

    Harmony Woods Retreat Center

    Health & Wellness

41. 7 p.m.8 p.m.

    Yoga with Jill

    Tailwind Fitness$15

    Health & Wellness