Things to do in Spokane

NOV21SatSaturday, November 2118 events · Health & Wellness

1. 1 a.m.4 a.m.

   Healing After Suicide Loss

   202 N Pines Rd

   Also at 9 a.m.

   Health & Wellness

2. 7 a.m.8 a.m.

   Orange Hybrid 60 2G

   Orangetheory Fitness Spokane - South Hill, WA #0484$28

   Also at 8:10 a.m., 9:20 a.m. and 10:30 a.m.

   Health & Wellness

3. 7:30 a.m.8:20 a.m.

   LCB Signature 50

   Lilac City Barre$29

   Also at 8:45 a.m.

   Health & Wellness

4. 7:30 a.m.8:15 a.m.

   SoulBarre Sweat

   SoulBarre Studio$23

   Also at 8:30 a.m.

   Health & Wellness

5. 9 a.m.9:30 a.m.

   30 Minute Burn

   Tailwind Fitness$15

   Health & Wellness

6. 9 a.m.10 a.m.

   Barre Strength (Infrared)

   Rare Wellness$10+

   Health & Wellness

7. 9 a.m.6 p.m.

   The Mat Method

   The Mat

   Health & Wellness

8. 9 a.m.9:30 a.m.

   Tread30

   Empire Fitness$25

   Health & Wellness

9. 9:30 a.m.10:20 a.m.

   Contemporary Pilates Reformer

   Core Pilates and Wellness

   Health & Wellness

10. 9:30 a.m.10:20 a.m.

    EMP | Strength + Conditioning

    Empire Fitness$25

    Health & Wellness

11. 9:30 a.m.10:30 a.m.

    Weightlifting

    Tailwind Fitness$15

    Health & Wellness

12. 9:45 a.m.10:30 a.m.

    Yoga Flow | Vinyasa

    Empire Fitness$25

    Health & Wellness

13. 10:30 a.m.11:20 a.m.

    Intermediate to Advanced Reformer Class

    Core Pilates and Wellness

    Health & Wellness

14. 10:30 a.m.12 p.m.

    Yoga + Beer at Genus Brewing (Spokane Valley)

    Genus Brewing & Home Brew Supply - Nu Home Brew$25

    Health & Wellness

15. 11 a.m.12 p.m.

    Dance Fitness

    Tailwind Fitness$15

    Theater & Dance

16. 12 p.m.1 p.m.

    Yoga with Jill

    Tailwind Fitness$15

    Health & Wellness

17. 3 p.m.4:15 p.m.

    Sound Bath with Tibetan Bowls

    Infiniti Newborn Cascao Jiujitsu$20

    Community

18. 3:15 p.m.4:15 p.m.

    Aerial Yoga

    Coil Studio$20+

    Health & Wellness