Health & WellnessWednesday, November 4
Jump-board Cardio
Wednesday, November 4 · 4:30-5:20 p.m. · Core Pilates and Wellness
- When
- Wednesday, November 4 · 4:30-5:20 p.m.
- Where
- Core Pilates and Wellness1174 W Summit Parkway · Spokane, WA · 99201
About this event
The express lane to calorie burning cardio fitness. Jump board cardio is a fast-paced reformer workout that keeps your heart rate up while building and toning your body as only Pilates can. This heart pumping class is low impact and easy on the joints. Our jump board class will keep students in constant motion and energized from start to finish. This class is best suited for students who have had prior reformer experience. * To participate in this class you must have completed your Movement Assessment and Introduction to the Pilates equipment. Please call or text 509-220-0742 to schedule your initial appointment.
From Core Pilates and Wellness
Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.