Health & WellnessTuesday, November 10
Strength Training
Tuesday, November 10 · 6:15-7 a.m. · Elevation Fitness
6:15-7 a.m.
- When
- Tuesday, November 10 · 6:15-7 a.m.
- Where
- Elevation Fitness2507 East 27th Avenue · Spokane, WA · 99223
- Good to know
About this event
As the name says this class says it is a combo of strength and conditioning. This class has a new twist compared to most of our other classes, everything you do is on a controlled count. Sounds interesting? Come give it a try. In this class you will see a variety of equipment from dumbbells to kettle bells, bands, medicine balls, swiss balls and more. All fitness levels welcome!
From Elevation Fitness
Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.