SoulBarre Sweat

About this event

Ready to sweat, move, and have some FUN? SoulBarre Sweat is our energizing 45-minute total-body barre workout designed to get your heart pumping, challenge your muscles, and leave you feeling stronger than when you walked in. This upbeat class combines our signature barre movements with higher-energy sequences and bursts of cardio to build strength, endurance, balance, and flexibility. Expect a little bit of everything—targeted muscle work, dynamic movement, plenty of reps, and those signature SoulBarre shakes—all set to music that keeps you moving. Sweat is designed to challenge you at your level. Every class includes options and modifications, so whether you're brand new to barre or ready to turn things up a notch, you can make the workout your own. Most importantly, this isn't about keeping up with anyone else in the room. At SoulBarre, we believe movement should feel good, fitness should be fun, and everyone deserves a space where they feel welcome. Come for the workout. Stay for the people. Leave sweaty, stronger, and feeling amazing.

From SoulBarre Studio