OutdoorsTuesday, November 3
Spinning to the Oldies! (55+ please!)
Tuesday, November 3 · 10:30-11:30 a.m. · Elevation Fitness
- When
- Tuesday, November 3 · 10:30-11:30 a.m.
- Where
- Elevation Fitness2507 East 27th Avenue · Spokane, WA · 99223
- Good to know
About this event
We're so excited to get EVERYONE on our spinner bikes. Here at PTA we made a class just for those of you 55 and older! We know age is just a number, but what if you don't want the crazy music, standing and sitting on the bike, "jumping" on the bike or (oh geez) RUNNING on the bike? This is your class! We'll spend about 3/4 of the time on the bike and follow it up with some core and upper body strengthening exercises - all at a level you feel comfortable with! Stretching at the end rounds out the 45 minutes you spend in class. Just right to get your heart and body stronger and more flexible. Make these classes part of your weekly workout!
From Elevation Fitness
Listed by Mindbody: Spokane, WA, gathered by the Spokane events calendar.